::slow.down::

you thought you will be a little relax when you're home on friday, but little you know this working from home has caused so much stress in you.

 you didn't have time for lunch, and thankfully you picked up some biscuit from london this week.

 these cookies came handy as rescue... with a cup of tea

the walnut pecan cookie from fortnum and mason, the ginger orange peel from dutchy last you to late evening...
you sense the early sign of burnout again since today, when you have to cook the dinner with the headset and doing the tele-conferencing you know something is not right.  either you're overloaded with work, or you have not priority accordingly. you wanted to accomplish so much, not just work, but also in the kitchen and at the same time trying to get your share of zumba workout.
today you come to realization that you need to learn to relax, there's only 24 hour in a day, your day will not be lengthen, so you have to make do with the hours you have in a day.
and it's not too late to take action now, even if it means you will not watch television till late night, or you have to stop the zumba lesson on sunday so that you are not stress to dance and rush to shower and go to church. perhaps if it means you are not going to be occupy the kitchen to cook and bake but take time to rest.
and you know your Lord will slow you down...