you're staying put this week. in fact you welcome this sort of pattern where you jet-set for a week and then stay put for one week. it's more work and life balance after all. you really don't mind working from home where you can have your portion of clean food and routine workout in the gym.
and you have the chance to visit the weekly market,, hauled some fresh and in season produces a simple fruit and vegetables salad is what you want as lunch
and a portion of lean fat and protein from avocado and smoke paling fish before you off to the gym.
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