trial.gym

I started my first gym session after 6 years.... I signed up for the one week free gym pass at Fitness Dome located just 2 roundabouts away from home.

The day started at 10:30am and was instructor guided, mainly to introduce me to the various equipments and explaining the usage and purpose.
Strange enough those equipments seem so familiar to me and yet so unfamiliar. After awhile I pick up the feeling and rhythm of those equipments.
The sauna and steaming room were the perfect ending note to a sweaty and tired body. Tomorrow I have another guided session again...